I hold a Postgraduate Diploma in Psychology and a Postgraduate Diploma in Counselling and am a registered with the New Zealand Association of Counsellors (NZAC). I have gained valuable experience working with adults and youth facing a variety of mental health difficulties and I bring a wealth of knowledge to my practice.
I am constantly learning and growing, both personally and professionally, which allows me to bring a fresh and evolving perspective to my work. Outside of my practice, I find that my own mindfulness practices help me to stay grounded and present, qualities I bring to my work with clients.
Our vision is to create a world where mental wellness is accessible, stigma-free, and empowering, enabling individuals to lead.
I have a particular interest in supporting individuals struggling with anxiety, depression, and the impact of trauma. My practice also focuses on helping people navigate relationship difficulties and build healthier connections. I am deeply passionate about fostering self-awareness and empowering my clients to develop the skills and resilience they need to create meaningful and fulfilling lives.
Each session is tailored to your individual challenges, goals.
I provide a non-judgmental environment where you.
My goal is to equip you with tools to navigate challenges.
With a commitment to compassionate, evidence-based care, I empower individuals to create lasting positive change in their lives. I am passionate about creating a safe and non-judgmental space where individuals feel empowered to explore their vulnerabilities and discover their strengths. I believe that everyone has the capacity for growth and I find it incredibly rewarding to witness clients as they move towards greater self-awareness and fulfilment.
Choosing me for your mental wellness means partnering with a dedicated professional committed to your growth and healing. My holistic approach combines evidence-based therapies, personalized support, and a compassionate.
I believe in the power of the therapeutic relationship and am committed to providing a collaborative and respectful environment where you feel heard and understood.
Counsellor Psychologist
Licensed Therapist
Experience personalized mental health support that fosters growth, and lasting well-being, empowering you to lead a more fulfilling life
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